<p>Today's show is a recording from a remote quarantined happy hour with Cassidy and her friend Jamie Grayson, otherwise known as "the baby guy". Tune in for casual banter about life as the baby gear expert and how to spot frauds on Instagram. </p> <p>For more information on this show head to <a href= "http://www.cassidyeat.scom">www.cassidyeats.com</a></p>

18. honest thoughts on meditation + guided meditation

Also known as @cassidyeats, Host Cassidy Ceresa is riding shotgun on your wellness journey cheering you on. From thoughts on how to have a better relationship with yourself to candid conversations about body image, this show is your chance to dive deeper and gain new perspective into all the things approaching 30. Join her each week for exploratory and honest conversations with one of your best friends you didn't know you had.