
How I feel after a gym session. Does it work to help clear the mind and positively impact the mind and health?
Oct 27, 2019
4 min

A look into my mind, and my mood today. And a brief description of what I'll be doing in the gym.
Oct 27, 2019
4 min

A reintroduction to my podcasts. Explaining a new direction and what's to come in the future.
Oct 26, 2019
7 min

Sharing my struggles over the past few months and what I've done to get through them.
Apr 24, 2019
7 min
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