PMO Recovery Podcast
PMO Recovery Podcast
Charles Cronkin
PMO Recovery Podcast. Hi, I’m Charles Cronkin aka “Pornfreepooldude.” This podcast is designed to help boys and girls, men and women, break free from porn and masturbation addiction and lead a healthy life and reach your full potential! Join me in the fight to live porn free! I am a grateful recovering porn addict and want to share the tools of recovery that have helped me break free from the chains of addiction. I hope you enjoy the podcast, feel free to subscribe and let me know if you have any questions or suggestions to improve the content of the show. Pornfreepooldude.com
Meditation? Should I try it?
In this episode, I talk about another recovery tool I highly recommend that I’ve discovered from my friend Scott called Brainbuddy. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com.
Dec 30, 2017
3 min
Scott Interview from RTribe
In this episode, I interview my friend and brother in program Scott. Like me, he is a grateful recovering porn addict. In this interview he shares his experience, strength and hope with great honesty. So glad to have him on the program! Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com.
Nov 27, 2017
12 min
Major Myth About Porn Use
One of the most common myths we think that will get rid of porn/masturbation addiction. Trust me I know! Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com.
Nov 25, 2017
4 min
Never Let Your Guard Down!
We can never be overconfident and let our guard down. We can easily slip and fall if we aren’t careful as I did today after 128 days. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com.
Nov 20, 2017
3 min
Escalation of Porn Addiction
In this episode I talk about the escalation of porn addiction and why this disease is so terrible! It’s never too late to break free though! Change your life around today and become the best you, you can be! Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com
Nov 14, 2017
6 min
HALT before acting out!
Acknowledge and analyze your needs and emotions when you feel like acting out and see if you can remedy them in a healthy positive way. It works! This small tip can sometimes be all we need to break this addiction cycle in the moment. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com.
Nov 14, 2017
4 min
Starting and Stopping Porn EP-7
This episode I talk about why I possibly started porn and masturbation and why I wanted to quit. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com
Nov 11, 2017
4 min
Healthy Self-Care EP-6
This episode I talk about the importance of healthy self care for recovery. Work on improving your physical, emotional, mental and spiritual health and notice sobriety is a little easier. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com
Nov 11, 2017
5 min
Setting up Boundaries
Setting up restrictions was crucial to my recovery! I highly recommend doing so. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com
Nov 9, 2017
7 min
Recovery Apps you Need!
Helpful Apps on my phone that have contributed to my recovery. I highly recommend checking them out: RTribe and IRECOVERY. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com
Nov 9, 2017
9 min
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