This episode was requested by one of our gworls. We discuss  Adverse Childhood Experiences (ACES), childhood wounds, things to lookout for and tips on how to move forward that way you are not bleeding on others. Also I know we are late but HAPPY BELATED PRIDE TO THE QUEER LISTENERS. I love you all. To all of you, thank you for being on this journey. So much of my healing is happening here through this podcast and by sharing and processing together, so I thank you. Feel free to leave a love offering if you are enjoying the show.Go explore a hot yoga or pilates class FOR THE FREE through this link: https://classpass.com/refer/EJ87F2BK17Cash app: $Kitkash222Instagram: @PleasureJusticeHost: @ThebosskatNewsletter: Pleasurejustice.com

In this episode we dive deep into our sacred waters. I am joined my chosen family, my sacred sisterhood, my coven. We recap our roadtrip to the springs and the revelations and downloads we received. We are water. It's giving  warm, sacred, chaos, witchery, heart opening,  deep belly laughter, sensual all in one. Enjoy!Stay connected and join the family:Instagram: @PleasureJusticeHost: @thebosskatNewsletter: www.Pleasurejustice.com

April is sexual assault awareness month and what better time to reclaim and define for ourselves what safety means to us. In this episode we chat all things safety, surrender, and practical ways to create irresistible juicy sexual experiences that center our safety. Our community is growing! Get involved by:Leaving a review 5* on Apple and Spotify.Sharing t o your loved ones or on your story and tag us @PleasurejusticeSending a Love offering to $KitKash222 on cash app for her labor <3

This mini episode we chat about menstruation, womb work, and honoring the natural cycles we have every month.  Followed by a yummy guided meditation that centers our womb. Won't you journey with me?Simple explanation of the seasons of your menstrual cycle: https://www.babylonhealth.com/en-us/blog/health/the-4-seasons-of-your-menstrual-cycleNew Sounds by IG: @BeigeWarriorDon't forget to show love by sharing and leaving a review. See you in 2023.mil besosxoxo-Kat,IG: @pleasusurejusticeHost: @thebosskat

In this episode my besties join me as we recap our transformative trip to Guatemala. We talk all things rebirth, surrender, romance, and all of the beautiful lessons that Guatemala brought us. If you love this show please leave a review and share on your story. I hope you enjoy our girl talk :)Connect with usKinzelInstagram:_Kinzel.r & Kiwico__Shop beautiful luxury fitness wear www.shopkiwicocollection.comStephanie@hey_itsjuststephWriting blog coming soon!KatInstagram: @pleasurejustice @thebosskat on Pleasurejustice.com

In this episode I share 3 things that's transforming me through my somatic and embodiment practice. Deepening our relationship to all the sensations, chills, and intelligence in our bodies is the pleasure justice we deserve. Enjoy : )

In this episode I have a beautiful chat with one of my closet friends Melissa Rony. Melissa Rony is studying medicine, she is an activist,  and the sweetest doula around.In this episode we discuss medical racism, fears around birthing, reproductive justice decolonizing birth, and experiencing pleasure while birthing. Here are the resources mentioned in the episode. Follow  @Dous.Doula on instagram!The US Medical system is still haunted by slavery.https://www.youtube.com/watch?v=IfYRzxeMdGs"Killing the Black Body" https://www.goodreads.com/book/show/229445.Killing_the_Black_BodySouthern Birth Justice Networkhttps://southernbirthjustice.orgSistersonghttps://www.sistersong.net

In this episode we chat about trauma and how it shows up. You can learn more about the signs of trauma by reading The Body Keeps a score,  and The Politics of Trauma. We discuss Systemic trauma and how our individual trauma can be connected to a systemic trauma.We discuss how black women are the most affected by the many systems of harm and the ways we can begin to step into our healing. If you'd like to begin a healing journey feel free to book a reiki session on the website and to Join our newsletter.www.pleasureJustice.com

There is no justice for the Black Women without Pleasure" - Brittany Cooper.This episode is an Introduction to Kat, a  radical auntie, educator, scholar, organizer and wellness practitioner. Here she describes her current work, her reiki offerings and what the pleasure justice space will be about. Website: Pleasurejustice.comIG: @PleasureJusticeIG:@Thebosskat