Today's episode features Kelli Jacobsen (MSW, LCSW) who gives us the run-down on managing our worries and anxieties during the Covid-19 pandemic. for more information about Mindful Living, visit our webpage! ( mindutah.com ) Please remain safe, healthy, and mindful this week!

Episode 2: Communication During Isolation

Mindful Living Wellness Center is located in the Sugarhouse area of Salt Lake City, Utah. Mindful Living, owned by Misty Beryle, is a place to bring intentional healing and balance through physical, mental, and emotional care. Our goal is to help you in your journey through education of self-sustaining tools practicing talk therapy, life coaching, emotional wellness, mindful yoga, and all varieties of healing and wellness.