Daniel prepares himself for the return of an old friend. Please Don’t Hug Me is presented by writer & comedian Daniel Ruiz Tizon and former 1980s school sprint champ, Micky Boyd. Follow the show @pleasedonthugme Listen to the show in full at pdhm.wordpress.com

This week, we get an update on Micky’s vegetarian diet. Did he stick to it? How did he find it? Has he aged in a week? Can he possibly age even more? And the boys discuss self-dentistry, decorating, late 80s football magazine, On the Ball with Mick and Dan, and at what age do you start preparing for the end? When do you start shutting email accounts down and shredding private papers? Email the show [email protected] or tweet us @pleasedonthugme Like the Facebook page And get your #AskBoydie questions in to @boydie71 Please Don’t Hug Me is presented by writer & comedian Daniel Ruiz Tizon and former 1980s school sprint champ, Micky Boyd. They’re growing old and they don’t like it. Listen to the full show on pdhm.wordpress.com

They’re growing old and they don’t like it. Back 6 months after their aborted shows, 51 and 52, their confidence not what it was, Daniel and Micky try to make sense of forty, Desert Island Discs and more. Listen to the full show on pdhm.wordpress.com

Modern Man Micky Boyd is at the helm once again with a stripped down show in which he lowers the tone and gives the world, wait for it, the 'Wind Zone'. Growing old and they don't like it. Follow them on twitter @pleasedonthugme

The show with more rhinoplasty than GCSE's celebrates its 50th show with a 100-minute special that features the return of old PDHM favourites. Micky, just turned 40, discovers Daniel's old school reports. Roisin Rae is pro-hugging, whilst Fat Man On A Couch Stuart Armstrong has a fear of flying and Clay Lowe has been waiting for Daniel to call him for the last year. Reunited 9 months on from their epic Christmas show, Daniel restructures the show especially for arch slacker Micky. Please Don’t Hug Me is presented by TV writer & comedian Daniel Ruiz Tizon and former 1980s school sprint champ, Micky Boyd. They’re growing old and they don’t like it. Email the show @ [email protected] Follow the show on Twitter @pleasedonthugme Music: Deathwank in Toy Town by Keyboard Choir Stings: Charlie & Lauren, Dustin, Amisha, The Rabbit

Reunited 9 months on from their epic Christmas show, Daniel restructures the show especially for arch slacker Micky. Please Don’t Hug Me is presented by TV writer & comedian Daniel Ruiz Tizon and former 1980s school sprint champ, Micky Boyd. They’re growing old and they don’t like it. Email the show @ [email protected] Follow the show on Twitter @pleasedonthugme Music: Deathwank in Toy Town by Keyboard Choir Stings: Charlie & Lauren, Dustin, The Rabbit, Amisha.

Reunited 9 months on from their epic Christmas show, Daniel restructures the show especially for arch slacker Micky. Please Don’t Hug Me is presented by TV writer & comedian Daniel Ruiz Tizon and former 1980s school sprint champ, Micky Boyd. They’re growing old and they don’t like it. Email the show @ [email protected] Follow the show on Twitter @pleasedonthugme Music: Deathwank in Toy Town by Keyboard Choir Stings: Charlie & Lauren, Dustin

The guys talk about their fear of being buried alive and Micky reveals the identity of his best ever bedroom partner. Reunited 9 months on from their epic Christmas show, Daniel restructures the show especially for arch slacker Micky. Please Don’t Hug Me is presented by TV writer & comedian Daniel Ruiz Tizon and former 1980s school sprint champ, Micky Boyd. They’re growing old and they don’t like it. Email the show @ [email protected] Follow the show on Twitter @pleasedonthugme Music: Deathwank in Toy Town by Keyboard Choir Stings: Charlie & Lauren, Dustin

Reunited 9 months on from their epic Christmas show, Daniel restructures the show especially for arch slacker Micky. Please Don’t Hug Me is presented by TV writer & comedian Daniel Ruiz Tizon and former 1980s school sprint champ, Micky Boyd. They’re growing old and they don’t like it. Email the show @ [email protected] Follow the show on Twitter @pleasedonthugme Music: Deathwank in Toy Town by Keyboard Choir Stings: Charlie & Lauren, Dustin, Amisha.

Reunited 9 months on from their Christmas show, Daniel restructures the show especially for arch slacker Micky. Please Don’t Hug Me is presented by TV writer & comedian Daniel Ruiz Tizon and former 1980s school sprint champ, Micky Boyd. They’re growing old and they don’t like it. Email the show @ [email protected] Follow the show on Twitter @pleasedonthugme Music: Deathwank in Toy Town by Keyboard Choir Stings: Charlie & Lauren, Dustin, The Rabbit.