Playful☀️Life コーチング
”生きるをあそぶ”をテーマに、理想の未来を創り出すお手伝いをするプレイフル・ライフコーチング。
自分の人生を思い切り楽しく生きること。それは当たり前のようでとても難しいことです。
自己肯定感が持てず、「周りの目や顔色を伺う」 「自信が持てない」 そういった思考で毎日を過ごしてしまいます。
自分自身の感情や行動・思考パターンを理解して新たな気づきや視点を取り入れて意識を変えていきます。
このチャンネルでは、脳科学や認知心理学、行動科学やコーチングのあれこれ、遊び心のあるお話をお伝えしたいと思います。
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Available episodes
15
Typical release rate
Weekly
Latest episode
3 years ago
May 11, 2023
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