In this unique episode, Meg sits down with avid women’s soccer fan Zach Visser to discuss the World Cup and also whether or not soccer has become a sport for the wealthy.

This episode of the podcast is all about soccer in honor of the World Cup!

In this extra special long episode Meg sits down with Jess Fox. Jess competed in cross country and track and field with Meg in middle school in high school. She went on to run for a club in college before she was diagnosed with epilepsy. Jess talks about her diagnosis and how it has shaped her life in the running world and her decision to become an ER nurse. Having been a long time runner, Jess is passionate about the ins and outs of the running world so this episode is a runner's dream.

In this episode, Meg talks to her mom about what it was like growing up doing gymnastics and how it molded her athletically and emotionally. Allison has worked many different exciting jobs including being a journalist, gymnastics judge, and school nurse and her time in the sport shaped each in a unique way.

Meg dives into her latest experience joining a running club filled with people much faster than she is!

In this episode Meg catches up with Matt Luxeder about how he balances his career as a news producer with his training for his upcoming 10 mile road race. Matt inspires all of us that life isn't just about the competition, but rather the joy you get from doing what makes you and the people around you happy. To paraphrase his own words: when you can't run anymore, walk.

*Solo Episode* Meg dives into how growing up playing soccer shaped her identity.

Meg talks to her sister Katie about her ongoing journey to health and happiness while dealing with her third ACL tear in the last 4 years. Katie is a college student involved in many clubs who has always loved athletics and wants to continue to follow her passions despite her injury.

I’m back and doing what I do best- talking about athletics and juggling the other parts of life. Looking for more guests to talk working out with :)

In this solo episode, Meg reflects on her running journey after a tough bike workout