A student of Psychology and Psychotherapy attempts to use his newfound knowledge to work out how that super-computer we have in our head actually works. Looking at all aspects of mental well-being, productivity and growth. A practical but hopefully entertaining look at how real life is mostly in your head.

Okay, so we’ve made it to 2020 and we’re not quite able to crack open your head and install an i-brain 2000 running ios 14. You are your brain or rather, your mind, and your mind is you right? So, if you wanted to change aspects of you as a person, to do something less [&#8230;]