Welcome to the Planting Transformation Podcast.I’m Mitch Kahn and I used to be 75 pounds heavier and unhealthy until (slight pause) I incorporated plant-based eating and fitness into my lifestyle. That changed my life forever. I feel fitter, more energized and much younger than ever before in my adult life.This Podcast will showcase guests, information and serve as an introduction for both vegans and the veg-curious on how you can feel good physically and emotionally and have the confidence and energy to successfully take on the world. So, if you want to learn the secrets to becoming a healthy, fit and lean vegan like me, then this is the right place for you. Hosted on Acast. See acast.com/privacy for more information.