What was meant to be a casual catch up turned into a spontaneous podcast episode.  It turned out to be a great session speaking on a variety of topics from creativity, inspiring quotes, racism and veganism. Follow my guy on IG @tehaunuiart

Awesome to have a good friend and brother Te Amo on the Planting Seeds podcast. A man of truth that opened up and showed vulnerability with his story. A very raw episode that I am sure many may find relating in some ways. Please follow the bro on instagram @bulkgains3129. Hope you enjoy the episode!

Very fortunate to have Rawiri Waititi on the Planting Seeds podcast this week fro the very first in person episode since March 2020. There is so much rich and beautiful korero shared right throughout this podcast from the truth of being Māori, moving forward honouring the Treaty of Waitangi and the shift in awareness that is occuring. Check the link for my online program :) https://www.mensworkcollective.com.au/the-opening Hope you enjoy this episode!

Very fortunate to have Rawiri Waititi on the Planting Seeds podcast this week fro the very first in person episode since March 2020. There is so much rich and beautiful korero shared right throughout this podcast from the truth of being Māori, moving forward honouring the Treaty of Waitangi and the shift in awareness that is occuring. Check the link for my online program :) https://www.mensworkcollective.com.au/the-opening Hope you enjoy this episode!

A moment and a step in the right direction in my journey! I have been wanting a office space for sometime and this episode talks about the series of circumstances that occurred for me to get a office space in the exact space I wanted one.

The journey of growth requires change and the feeling of change can be overwhelming, nerve racking, exciting and unsettling. Being able to recognise this state as soon as possible will help you to move into being grateful and embracing the transition. Link to online course is here https://www.mensworkcollective.com.au/the-opening Enjoy :)

This is a guided meditation to bring focus to the moment and prepare you for the day ahead. Channeling your awareness to your breath, gratitude, dreams and finishing with affirmations.  Hope you enjoy :)

The old self is potentially the thing that is holding you back or giving you the sense of stagnation on your journey towards becoming better!  Hope you enjoy the listen :) Here is more information about my online program Te Ara Hou and click to register for next intake https://www.mensworkcollective.com.au/the-opening

This will be our first winter working inside the food trailer and we have been putting in some good work to do our best to prepare for what is known to be a slower time of the year not just for our business but for most small businesses.  This episode is sharing where we are currently at and how we plan to sustain ourselves.  Check us out here on instagram - https://www.instagram.com/tupuanuku Ngā mihi

Patience is a can be a challenging to concept to wrestle with but it is such a necessary part on the journey of growth. Embracing patience and trusting in the process makes it beautiful and releases you of the feeling of expectation or even being disappointed.  Hope you enjoy! Register here for the next intake of my next 10 week program https://www.mensworkcollective.com.au/the-opening