This is a part two of our anxiety discussion.  In part one, we explored what anxiety is, its symptoms and diagnosis, as well as conditions that can mimic anxiety. We also discussed medications that can cause symptoms of anxiety as a side effect and alternative treatment options or ways to cope.  In this second episode, we will delve deeper into herbal remedies and natural options to alleviate symptoms of anxiety. We'll cover different types of herbs and supplements that have been shown to have anxiolytic properties. I'll also spend some time providing tips on how to choose a high quality CBD product to help alleviate anxiety symptoms.

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Music by ⁠Technicolor Dream Fly⁠

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