Anxiety is a common mental health condition that affects millions of people worldwide. There is a lot of information to cover on this topic, so this will be a two-part episode.  In part one, we'll explore what anxiety is, its symptoms and diagnosis, as well as conditions that can mimic anxiety. We'll also discuss medications that can cause symptoms of anxiety as a side effect and alternative treatment options or ways to cope.  In the second episode, we'll focus on herbal remedies and natural options to alleviate symptoms of anxiety.  We will also spend some time discussing how to choose a high quality CBD product.

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Music by ⁠Technicolor Dream Fly⁠

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