The Proof with Simon Hill
The Proof with Simon Hill
Live better for longer
Reviews
via Podcasts
Love it
Long time listener, love the content. The episode with Alan Aragon was maybe the best you’ve had. Keep on
JJjsjsjsjshs
Evidence-based, les biased to one form of diet pattern
This podcast has made relatively knowledgeable in nutritional science and exercise in the last couple of years. Everyone should listen!
jramanan1
Episode 307
Thank you Simon Hill for this episode and for your honesty. I sincerely appreciate your guest and the conversation you shared. ☮️💜☮️
ginak22
On point interviews with health researchers
Simon Hill asks the questions I would ask and then the questions that I didn’t even think of. He interviews the people researching the health topics we need to understand for our wellbeing. When things get technical, he provides a summary that anyone can understand. I listen mainly to understand nutrition and exercise better. Other topics such as mental health are also covered. I just listened to an excellent one of these. It is pretty easy to pick out the things that apply to you versus others. All this is so far from the sensationalized controversial anecdotal sound bites that some of my friends send me. Yes, it requires more thought and time, but it’s real knowledge. Thank you Simon!
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Achronous
Always getting better ✨
I’ve been listening to Simon for YEARS now, and I’ve loved the evolution of this podcast. It’s so informative and grounded and I love his non-biased approach to health and longevity. You can tell that this is someone who cares, who gets it, and it here to deliver what we need. The episode he did with Axel is one of my favorites to date. Forever a listener 🤍✨
mcolbz
So much great information
I listened to this podcast regularly and the information Simon provides has been so helpful in how I approach my plant-based diet, highish cholesterol levels, women’s health, etc. I highly recommend it!
From Prague, CZ
The best podcast of its kind
Easily my favorite podcast. I appreciate the information I’ve learned from this podcast so much. Truly the most informative podcast I listen to. Simon’s book is also great - check it out.
ssore194
Educational
Good information, I am very concerned about keeping my muscles at 65 year old woman. Thanks for having these experts on.
Marilyn558
Great podcast!
The Proof has become one of my favorite podcasts. Very informative, evidenced based, and many smart guests. I’ve learned so much! Simon is fantastic, and has quite a talent for explaining some of the more nuanced and wonky topics in a way that is more interesting and understandable. Look forward to new episodes every Monday.
Jay jn Nj
Best podcast for health info
I really trust Simon and his guests. The information on the podcast is always so well articulated and researched. The podcast itself is really engaging and explains everything very well. Avid listener since it was ‘plant proof’!
flubex11
Scientifically Sound
Simon consistently invites specialists in the field of nutrition. The reviews of studies are communicated in a clear and concise manner. His book “The Proof is in the Plants” was reviewed by Red Pen Reviews and received the highest Scientific Accuracy Score (95%). If you’re looking for a podcast that reliably addresses health and nutrition, this is the place to go to.
Paulusatp
Great way to learn about health science topics!
I look forward to every new episode of this podcast. The guests are all people with deep experience in their field, often leaders in that field. And Simon’s a great interviewer— he's clearly well read and can discuss the ins and outs of various studies with the experts. While the guests sometimes get a bit into the weeds, Simon is really good at pausing for a recap in more basic or practical terms. Strongly recommend this podcast!
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mkenhan
Always excellent!
I don’t have a science or medical background but these episodes are so detailed that I feel I do. I so appreciate the variety of topics and guests that Simon chooses. What’s amazing is that he always offers opposing viewpoints and backs up every single idea with meticulous research.
feklempt
Superb! Exemplary!
In-depth content with credentialed guests. I am repeatedly impressed by the insightful questions Simon asks. Well-prepared and highly informative. 5 STARS!
Lipstick Bohemian
Fantastic Podcast !
This podcast has wonderful in-depth interviews with experts in heath and nutrition. Simon is a terrific interviewer and asks excellent questions. Since I have found this podcast, I have been enjoying listening to past episodes and look forward to hearing the new ones.
dharma addict
This is The Most Important Thing
This is the most important thing I’ve seen. Episode #247 with George Monbiot is revolutionary, life changing/informing, and among the most important messages I’ve encountered. I’m reading his book asap, and supporting and helping the cause and the mission. Thank you Simon, George, and all your teams and connections. With loving peace and interbeing, Gav
Freenonymous
THE. BEST. SHOW. EVER.
Hands down!!! Best podcast, best show ever! I am constantly amazed at the amount of information I get from listening to Simon. Sometimes, as I’m listening and a question or two will pop in my head and I think to myself oh, but what about this or what about that? But he never fails to disappoint! All my questions always get answered. He is so thorough and thoughtful in that way. The thorough research Simon does, (because he is so conscientious, and truly cares about putting out only solid evidence-based information) is critical, crucial and accurate. I just listened to the podcast. He does with Dr. B on healing your gut after antibiotics, I would find myself shaking my head at the level of such important information….amazing! I am so grateful 🙏🏼 and sending this episode to my family (which I tend to do so many of his shows!) By the way, Dr. B (Will Bulsiewicz) is my all-time favorite Simon Hill guest and who is an exceptional doctor. THANK YOU @simonhill @theproof Mr. Hill for the EXCEPTIONAL work you do!!
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syl ver gee arr
The absolute best!
This podcast changed my life. I listened to the the optimising gut health compilation about a year ago. It had been 7 years since I was diagnosed with celiac and my Ttg Iga levels continued to be highly elevated despite a strict gfd. Misinformation on the internet had sent me down a meat heavy path, especially after my diagnosis, even though I grew up vegetarian. I did this to become healthier, it didn’t help. After listening to the two episodes, I adopted a whole food plant based diet and doubled down on plant diversity on my plate. My blood antibodies are now down in the normal range. Something I never imagined was possible. Thank you Simon.
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Vegan Celiac
The best podcast!
My favorite podcast of all time! Always has interesting guests and shares helpful information for plant-focused nutrition.
jillianperry
One of my favorite podcasts!
I have learned so much about health and nutrition from Simon Hill’s podcast. I appreciate the science-based approach he and his guests take to all the many topics they cover and kudos to Simon for hosting several episodes about menopause! Those were truly informative, important and necessary!
alisonboston
Science backed, every time!
I’ve been listening to Simon since the very beginning. I was drawn in by his easy to listen to, balanced, kind, reasonable approach to the “nutrition wars”. I kept listening because he kept discussing relevant topics with brilliant guests who are experts in their field. And I’ll keep listening because I know he’s on the front end of nutrition, health, and well-being and that, as a health coach, I will learn something new every. single. episode. Keep going Simon!
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pros4
Love it
Great guests, love hearing the unique opinions and real hard science!! Learning a lot!
TianaX
Very good
Great guests and scientific information I have learned a lot of good information to have a healthier life The 3 episodes on cholesterol were amazing. I work in health care and I wish the Drs would listen to this podcast The guests are always knowledgeable and give clear information I really enjoy and appreciate this podcast and all the work that takes to put everything together Thank you
MistyPug123
Fantastic podcast!
Amazing podcasts! It’s all about the science, with thoroughly well researched topics. Incredibly knowledgeable guests.
4PeaceLoveKindness
Love this Podcast
Great Podcast. One of the few I follow!
Pmary123
Well-balanced and informative
Simon is the utmost professional when it comes to delivering a fair and balanced view of whatever topic he covers. His preparation and interviewing skills are excellent, and the podcast topics are timely and cutting-edge. I’ve been a faithful listener for years and highly recommend this podcast to anyone interested in living a better, healthier life.
Healthy_MindBody
My favorite
My favorite podcast, Simon is fantastic! This is based on facts and research not fads.
Pasofinoskye
The best
Seriously can’t believe how well researched and high quality each episode is, even the topics that don’t immediately interest me end up being fascinating. I only wish I had been listening from the beginning, but have been gradually chipping away at the archives as well.
nicnack12211221
My Favorite Podcast
This is the ACTUAL first time I’ve been compelled to write a review on anything. What I love about Simon is all of his podcasts are based on science and not emotion/personal feelings. Diet, lifestyle and nutrition is such a complex topic and I love to hear different points of view. Knowledge in this area is constantly evolving and this podcast highlights the main areas we should be focused on.
Kristas23
Great Sports/wellness/science focused podcast
Always a deep dive no matter the topic, well researched and always well rounded conversation. I've learned so much about improving my health and nutrition through Simon's podcasts. Helping me get better results in my tennis, work and life through understanding better how to manage diet, stress and recovery.
Reid.damnit
My favorite podcast hands down!
Thank you Simon for your great work!
Plotva78
Without a doubt the best podcast out there
I don’t say this lightly- you don’t need to be plant-based, an expert in fitness, or passionate about science to truly fall in love with all Simon has to say. I have learned so much from listening and while I am plant-based, taking all the knowledge I have acquired through hours and hours of his podcasts, all areas of my health have increased tremendously. I appreciate that there are no “blanket statements”, everything is truly based on science and data (all which are cited). The attention to detail is incredible and while I have pretty much listened to every single episode, I love listening more than once as I always learn something knew. This is truly the best!
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JessicaLCooper
Listen and learn
I typically listen to each The Proof podcast with Simon Hill at least twice in order to absorb the great discussions and the extensive scientific detail. Worth every minute. Truth in disclosure: I am a retired biological scientist (nutrition/cancer metabolism) who just digs the challenge of learning new science and refreshing the old science. You don’t have to have a science background to understand the podcasts. You will come away with a new outlook. Thank you, Dr Hill.
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423365
One of the best!!
This is one of the best podcasts out there. I truly believe Simon wants to deliver the most researched content, and genuinely cares about helping others to be as informed as possible. Please do yourself/ your health a favor and follow this one!!
Em0110!
Life Changing!
I have been listening to the podcast for years - ever since I joined Centrfit and found Simon. I’m so thankful for the work he does … it is so important given the state of our world right now. I recommend this podcast to everyone in my life.
Danielle Marie 22588
The Best Out There
I’ve learned SO much over the last few years of listening to this podcast. It’s phenomenal. I feel fortunate to have discovered this podcast and learned how to live a healthier life with greater understanding behind it all.
Bri from Maine
Clear summary to help digest/refer back to deep discussions.
Great podcast!! The information is always very well researched and articulated. They take very complex topics and explain them in a way that everyone can understand. Don’t fear the podcast length if you usually listen to shorter. Every episode has a topic lost and time stamp so you can jump to a point that interests you and it also helps you find the info again (when you are telling a friend about it lol). This also helps search all episodes for specific topics. Definitely check it out !!
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Lex17374747282
Amazing information
I am plant-based. But I love that you show all sides of nutrition. All views. Science based. This is a fantastic podcast.
Grammy Oxman
Excellent informative podcast!!!!!
I love this podcast. I listen to many health related podcasts and imo this is at the top. Simon is doing us a powerful service by sharing science backed info without “cherry picking “. Thank you Simon Hill
Gettyp
Amazing Podcast!
This podcast is always so nuanced and thoughtful. I love how Simon allows his guests to explain their ideas and research even when certain points may or may not agree with his own views. Always a great listen!
Gwynt22
The Proof is truth
Love this podcast. It’s honestly the only one I find myself listening to. It’s full of incredible information backed by science to help us achieve optimum health. I’ve applied so many recommendations already, it’s great. I love listening to the long episodes on long runs. I listened to one during my marathon even! All good stuff and not just for vegans like me.
Giansy84
Life Changing
How this wealth of knowledge is available for free is mind-blowing. Thank you, Simon, for continuously interviewing the best experts in their field to cut through misconceptions, and making the science easy to understand and apply to daily life. 👌👏🤩
PCien
Plant Proof Podcast
This is my favorite podcast for all things health and the one I recommend to everyone I know! Each episode is through, detailed, and enlightening! Thank you so much for all you do!
LexKWWolf
One of the best, most informative podcasts out there
Easily one of my listening highlights each week, Simon is a great host and the guests each week are super knowledgeable and informative. The best way to take in the latest sciences and the nuances that go along with all aspects of human health.
kingwoftam
Excellent
Super educational and practical information. Have learned so much about how to maximize my health 💙
LpetersonDenver
Favorite podcast
Simon is an amazing interviewer and gets the most qualified guests to speak in depth about the most important health topics of our time. I wish this were required listening in school to set the foundation for a healthy life
TaylorO313
Best Health Podcast Ever!!
This podcast is a must listen to anyone interested in health and longevity! Simon has guests who are experts in their field. This is a science based podcast, not theory, personal opinion….Simone is a gifted master at taking the information his guests provide and summarizing the information so that is is simpler for lay people to understand and implement. This is my most recommended podcast to clients, friends and family wanting unbiased health information.
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D12SOCCER™
A great show that covers all spectrums of nutrition in a structured and scientific way
I have been following Simon for the past 4 to 5 years and love his work (podcast and book). The podcast is very informative and asks all the needed questions and goes deep into nutrition topics without over complicating it and it’s all based on science and scientific methods ….for sure Sim’s show is a first choice for me that I look forward to listing to whenever a new episode gets published.
DXB_Res
Fantastic Podcast
Topics are always well discussed and research as well as very interesting. Conversations are always easy to follow! I have incorporated many practices discussed through the episodes, and I have been listening for a few years. Highly recommend to anyone!
Ellen Claire T.
Science based information
I appreciate this podcast more than any other podcast dedicated to the improvement of health. I feel I can always trust Simon to bring us the most knowledgeable people whose information is science based. Simon asks questions that help us to understand the complexities of difficult subjects. And he never makes the show about him, but brings out the best in his guests.
ticasherry
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