In this episode of Plant-Based Curious, I had the pleasure of interviewing Toni Okamoto, the founder of Plant-Based on a Budget, a website and resource that helps people eat healthy and affordable plant-based meals. Toni shares her insights on how to eat plant-based on a budget, including meal planning, shopping smart, and utilizing frozen, canned, and fresh produce. We also discuss the benefits of eating plant-based for your health and the environment, and how it doesn't have to be all or nothing, but rather a gradual process. 

Toni's advice and tips are practical and helpful, especially for those who are looking to incorporate more plant-based meals into their diet without breaking the bank. It was also great to hear about her new book, Plant-Based on a Budget Quick & Easy which includes a meal plan and easy-to-follow recipes Website:  https://plantbasedonabudget.com/books

If you'd like to learn more, be sure to visit our www.plant-basedcurious.com, website where you'll find additional information. Leave your comments and feedback. I also invite you to join our www.plant-basedcurious.community where you can connect with like-minded individuals, share tips and advice, and get support on your plant-based journey.