In this podcast I share 10 tips I use to reduce stress. We must learn how to use simple tools and make smart decisions to make our journey less stressful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrea-butler/support

In this podcast I interviewed my daughter Regina Yvette to find out how pkd has changed her life . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrea-butler/support

Catching up on where I’ve been and how I’m staying safe during the virus --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrea-butler/support

Introducing people to great author Risa Simon. She has dedicated her life to helping others who want to get a kidney transplant but don’t know how to go about it . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrea-butler/support

This is a small breakdown of the foods I eat and how I prepare those foods. I also share the places I shop in order to stay within budget. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrea-butler/support

--- Support this podcast: https://anchor.fm/andrea-butler/support

This is a brief story of my diagnosis of PKD!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrea-butler/support