In today's episode, I outline three ways that parents self sabotage by not letting go. Perfectionism and expectations are key players, and can sneak up on us in unexpected ways. How do you know if you're holding on? I will run you through a series of questions to help you self confront, and I even teach you want you DO want to hold onto. 

To learn more about parenting your teen, check out Family Connection Design Course, and sign up for my email list to be the first to order my upcoming books, visit me at heatherfrazier.com