This episode's title could easily be my job description. As a coach, I see the stories my clients are buying into and point it out to them. We all hold on so tightly to our tale's, despite the pain that they can cause.

Stories are what separate us from animals, and that's a good thing. In this episode, I break it all down for you, so that you can see more clearly your own stories and decide if you want to keep them.

To learn more about working with me, please visit heatherfrazier.com