Happy New Year’s Eve! This time of year can feel exciting, but it can also come with a lot of pressure—to reflect, set big goals, and start fresh all at once. In today’s episode, I want to remind you that you don’t have to do any of that. If goal setting feels like just one more thing on an already full plate, you’re allowed to opt out. And if you are craving something simple and meaningful, I share a gentle vision exercise toward the end of the episode that I’ve returned to many times throug...