In this first episode of the highly anticipated year 2021, I sit down with the female half of my BFF duo, Mrs. Akilah Boldware. We discussed all things nutrition and dive into her wellness pivot. Amazingly, she was able to also influence her family to make significant changes as well. Akilah is very transparent about her struggles with food and the key tools that have empowered her to make better choices overall.
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Akilah Boldware is a 38 year-old special needs educator, wife and mother, who resides in Columbus, Ohio with her husband, David, their 2 daughters, Shaiyah and Aniyah, and her mother-in-law, Andrea. She loves to cook, create, paint ceramics, sing and listen to music in her free time.
Mentioned in the episode:
Dr. Ken Berry
Keto Didn't Work For Me (11 Reasons Why) 2021
https://youtu.be/FXRz3quKzrU
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