What do you do when you want to evade or can&#39;t completely remember your childhood memories? You want to transform your inner critic, your wounds, but at a loss of words.
 
In this episode, let&#39;s explore:
<ul>
 <li>the hurting child turned hurting adult</li>
 <li>why you need more than talk therapy</li>
 <li>how to give voice to your inner woundings or trauma</li>
 <li>and instill hope for your brighter future.</li>
 
</ul>
Links mentioned:
5 Day Inner Child Prompts (free)
https://tinyurl.com/innerchild5day
 
Set up a complimentary consult with Roanne
https://tinyurl.com/consultwithRoanne
 
To receive weekly lovenotes from Roanne
https://bit.ly/lovenotesfromRoanne

Ep 45: Why Healing Takes More Than Changing Your Thoughts

Roanne is a licensed Psychotherapist mom and an immigrant twice in America. She has frequented 500 Filipino homes and is the author of the book: 5 Pinoy Love Languages. Episodes include a deep dive into cultural nuances rarely talked about in Filipino American Psychology, trauma-informed conversations AND her fav Pinoy Love Languages, the unique ways Filipinos seek and express affection.