When you are under attack, it consumes you. It’s hard to look forward or focus on anything else because you’re constantly under anxiety. "What’s going to happen next?" is a question that stays at the forefront of your mind and you may always feel defeated when you don’t know the answer. Regardless of the battle that you are fighting right now, you have to take a step back and understand if you are fighting your battles with the right tools. In this episode Whitney B. explains how we think, how we think about ourselves and our situation is the biggest bridge between uncertainty and victory. Episode References: Super Soul Sunday:https://open.spotify.com/episode/476g4w94SbABscxEGs9gwm?si=XmBoPLvzTVyePwtd25Ve7w Fault Versus Responsibility: https://www.youtube.com/watch?v=Ln21-WhJyec Listen to "War": https://www.youtube.com/watch?v=ztZI2aLQ9Sw

Accepting where you are isn’t a sign of weakness; it’s a sign of inner strength. In this episode of Pink Lemonade Podcast, Whitney B. shares how to let go of control to find peace.

Never allow your circumstances or choices, no matter how good or bad make you forget your value. In this episode, Whitney B. breaks down why we have to remember to always see the good in ourselves and choose our "favorite" self so we can show up in the world with confidence. Learn more at www.pinklemonadepodcast.com

When you try to rush through your emotions, you miss an opportunity to learn and to grow from your experience. In this special, unscripted and raw segment from Whitney B., she explains why it is important to not allow expectations to stop you for seeing reality for what it is and being okay with it without having all of the answers.

Too much EXCESS of ACCESS can put a delay on your PROGRESS. In this episode, Whitney B. talks about the importance of understanding the difference between making space and making room for the things you are meant to receive in your life. #PinkLemonadePodcast

What do you have to break down in order to breakthrough? In this episode of Pink Lemonade Podcast, Whitney B. shares how therapy has helped her cope with understanding that our low points can be our greatest starting points to the life we are worthy of living.

This is not the time to idle. This the time to be intentional. In this episode of Pink Lemonade Podcast, Whitney B. shares what the pandemic can teach us about ourselves and how we have to remember our innate ability to adapt and respond to adversity with optimism.

In this episode of Pink Lemonade Podcast, Whitney B. breaks down why people struggle with being authentic and how we can take steps to live a life that truly represents who we are. www.pinklemonadepodcast.com

Sometimes we get caught up in our current circumstances. One of two things happen; we forget to visualize what we want for ourselves because our environment suggests it can’t happen OR what we are experiencing makes us so determined to do something different that our thoughts are our only escape. In this episode of Pink Lemonade Podcast, host Whitney B. explains why we should focus on "attracting" versus "chasing" and how we can take steps to receive the things we want for our life.

In this episode Whitney B. breaks down the difference between a vision and an idea and asks four questions you should consider to help you get closer to your vision. Visit www.pinklemonadepodcast.com and follow on instagram ( www.instagram.com/pinklemonadepodcast) and twitter www.twitter.com/pinklemonadepod