In this episode Ryan speaks to Mike Chadwick, an expert in tactical athlete coaching.
Feb 1, 2022
29 min
In this episode Ryan talks about utilising systems to achieve your goals.
Oct 29, 2020
7 min
In episode 5 Ryan is Joined by Ollie Routledge. Ollie currently owns a functional fitness gym in Glasgow with his business partner Graeme.
Sep 16, 2020
15 min
In Episode 4 we're joined by James Elliot, Military Mental Resilience Coach.
Aug 2, 2020
36 min
In this episode Ryan is joined by Coach Dean Hammond. Here, we get to know Dean a little and hear more about his story.
Jun 26, 2020
1 hr 6 min
Coach Ryan discusses his views on whether loaded marching is good for you.
Jun 2, 2020
6 min
In our first episode Coach Ryan talks about mindset and how we look at our lives
May 29, 2020
11 min