In this solo episode, I dive deep into one of the most essential tools in our Pilates instructor toolkit: cueing. Whether you're a new instructor or a seasoned pro, how we communicate with our clients can either transform their movement or leave them confused and frustrated.   Chapters:   0:52 - Verbal Cueing - The Foundation of Instruction   9:07 - Tactile Cueing - The Power of Touch   11:08 - Visual/Imagery-Based Cueing   26:49 - Using Positive Cues   28:46 - Group-Based Cueing     ~ Connect With Me ~ Instagram - @adriana.rotella Website - adrianarotella.ca  

Verbal Cueing - The Foundation of Instruction   9:07 - Tactile Cueing - The Power of Touch   11:08 - Visual/Imagery-Based Cueing   26:49 - Using Positive Cues   28:46 - Group-Based Cueing     ~ Connect With Me ~ Instagram - @adriana.rotella Website - adrianarotella.ca

The Real State of Pilates with Mila Aleshina

Pilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.