In this episode we’ll discuss Shadow Work. What is it? How is it affecting you and Ways you can begin to meet, accept and integrate it.                          Journal Prompt: What aspects of yourself are you ashamed of?                  Resources: Lonerwolf.com / Owning Your Own Shadow: Understanding the Dark Side of the Psyche by Robert A. Johnson / Shadow Work Workbook For Black Women by Hadley Walker / Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life by Danielle Massi.        Oracle: Sacred Rebels by Alana Fairchild (2) Inner Trust

Healing Father Wounds

Join me as I navigate my inner child healing and shadow work journey. Through sharing antidotal stories and experiences that identify where in my childhood: traumas, behaviors, and thought patterns were created. I’ll discuss how those experiences are hindering my growth in adulthood and my ability heal. My intention is to make inner child healing more practical by creating a space for others to be vulnerable with me. I hope my own ah-ha moments will lead you to experience your own realizations and readiness to face your journey lovingly and with grace. Welcome to healing, glad to have you!