In this episode join me and guest Pri as we discuss safety in Authenticity: how your childhood trauma effected your ability to live in alignment with your true self and how the healing of that trauma resulted in the ability to live authentically. Resources in this Episode: Book- Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings / Podcast- Maintenance Phase / Artist: Alok

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Join me as I navigate my inner child healing and shadow work journey. Through sharing antidotal stories and experiences that identify where in my childhood: traumas, behaviors, and thought patterns were created. I’ll discuss how those experiences are hindering my growth in adulthood and my ability heal. My intention is to make inner child healing more practical by creating a space for others to be vulnerable with me. I hope my own ah-ha moments will lead you to experience your own realizations and readiness to face your journey lovingly and with grace. Welcome to healing, glad to have you!