Episode begins with the drink of the hour! Let's catch up on growth, feedback, and some PRO travel tips! Question of the hour...when you see women travel on IG do you make the dark and often wrong assumption that a man flew'd her out? Answer in my DM on insta @tracheri 4:50 Los Angeles family trip recap 19:15 Recap of past episodes (glamping and airport layover tips) 24:05 Airline companion pass explanation (off-topic convo of other podcast opinions of women travelers LOL) 34:00 Big city airline hub cheat sheet (quick review) 39:00 Fan question: Why don't women ever know what they wanna eat? 44:40 Are men getting tired of seeing naked women on social? All Shirts and Hoodies are Buy two Get one Free!!! www.picturemeliving.store :)

Does your family have "spirit doppelgängers"... these are people in your family that have identical paths that are aligned to yours....or the same dialect even though you're worlds/decades apart.....or the same body language. I noticed it on my moms side of the family since the elder women are almost identical and they passed down a lot of traits and trauma through the generations unknowingly. My maternal grandmother, "Connie" has three sisters that are the "matriarchs" of our family as they are all within four years of each other. One of her sisters Diane, my namesake, changed her name to Riua Akinshegun and I definitely have been blessed with her spirit of life and love for travel and natural healing. She has a lot of stories written/published and has traveled and lived abroad. There is no way she can fit them in just one episode so we will give her interludes for now as she learns how to navigate her own podcast world. Thank you for listening and I pray this makes your day or helps you heal, if needed. The interlude begins with us (myself and my grandmother) looking through Riua's photo albums that she has meticulously kept up. YouTube video with a visual to follow. 21:20 Riua tells her first story of her father set in Chicago. The father of the four matriarchs. 27:20 Riua reads letters from her travels abroad to "people she could have been" where she briefly reflects on her Black Panther work and what paralyzed her along with her decision to LIVE. 42:20 TRIGGER WARNING. The trauma the matriarchs dealt with as young girls in a short story format. The recording ends abruptly after the story ended as it got emotional for my grandmother. Thank you again for listening and taking an even deeper ride into my perfectly IMPERFECT world.

***Leave a 5 star review below*** Guest friend Courtney @manyouknowduck and I discuss Social media rules and waaayyyyy more! Are there social media rules? What exactly are thirst traps? Married men on IG Business entitlement DM dating Courtney's business: www.lipbully.com IG: @tracheri @manyouknowduck

***Leave a 5-star review below*** Let's catch up! Topics include: New me new hair!!! Feedback from men on the DNR topic Roe vs Wade stance Favorite ATL restaurants Current saved memes Other random TraCheri thoughts Easy Access Duffle Bag can be purchased here: https://picturemeliving.store/products/multifunctional-duffle-bag?utm_source=copyToPasteBoardandutm_medium=product-linksandutm_content=web (Purchase Here)

We literally just talked about this LOL! ***Leave a 5-star review*** Carolyn and I woke up with even more to discuss about dating and relationships and I discuss how I'm on Do Not Disturb until further notice. IG: Carolyn @caroboss59 TraCheri @tracheri

Dating and Relationships Part one with Carolyn, MY Miami plug!!! Let's get into it!!! ***Leave a 5 star review below*** IG: Carolyn @caroboss59 TraCheri @tracheri

Losing two best friends simultaneously isn't easy but here we are...still alive and kicking. "I've been a best friend to many but never had a best friend" has secretly lived rent free in my mind for years but I'm finally realizing that "best friend" road is not for me to travel and the universe has different plans for me. Listen as I recap some lessons learned and throw in a few laughs.

***Leave a 5 star review below*** So I got called Dora the Explorer this weekend during my trip to Colombia and considering I have all types of shit in my backpack (that everyone needs) Ima embrace that title LOL. This episode, find out what makes YOU attractive, my Medellín itinerary, and why my coochie was out in Colombia! York Hotel and Suites (hotels.com) Santiago (photographer) WhatsApp +57 314 5679967 IG @santiagomesax Driver: Standby for updated WhatsApp Glamping: La Montaña Sagrada montanasagrada.com

Catch up with me! I just learned "I got the gout" (in my old black person voice) and it shocked the hell out of me. I discuss other "relatable" health issues for 30-somethings and dive into some other recent personal health diagnoses. @tracheri www.picturemeliving.store

***Kindly leave a 5 star review below*** I know I mentioned my "hood therapist" before so I had to have a discussion with @dexflex1; personal trainer and master motivator. He insists that he is much more and is eager to talk more intellectual and thought provoking topics. One of his most well known affirmations is "Better tired than ugly" so why not name this series that LOL. We begin by breaking the ice and talking workout, travel of course, and having a positive mindset. Guest: Dexter Hampton, Atlanta personal trainer. IG @dexflex1 www.picturemeliving.store