Lauren brings the topic this week and we soon find ourselves up to our elbows in discomfort. Along the way, we ask ourselves...why DO we chase rock bottom? And what happens when we find out it doesn't exist?

TRIGGER WARNING: while we avoid numbers and most details, we tell some personal stories involving weight, substance abuse, and self-harm on this episode. As always, stay safe. (And don't drink so much caffeine that you end up like us.)

If you have thoughts about this episode, see below for ways to share with us and spark the next conversation:

• Instagram: @picklesandvodkapodcast
• Facebook: Pickles and Vodka: a Mental Health Podcast
• Email: [email protected]
• Christina's personal Instagram: @xtinajumper
• Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
• Send us spoons AKA buy us a coffee!

Credits:

• Edited by Christina Jumper
• Theme song is Insane OK by The Whines from Free Music Archive
• Outro Jingle by Oleg Kirilkov from Pixabay