How do you responsibly find the balance between caring too much and too little about a cause? Is it possible (or healthy?) to pick and choose what to care about? How do you take care of yourself now so you can show up to care about other things later? We answer these questions and more on another vulnerable episode. Enjoy!
 
Thanks Orion for today&#39;s listener voicemail! See below for ways to contact us with your own thoughts:
<ul>
 <li>Instagram: <a href="http://www.instagram.com/picklesandvodkapodcast" target="blank">@picklesandvodkapodcast</a></li>
 <li>Facebook: <a href="http://www.facebook.com/picklesandvodkapodcast" target="blank">Pickles and Vodka: a Mental Health Podcast</a></li>
 <li>Email: <a href="mailto:picklesandvodkapodcast@gmail.com" target="blank">picklesandvodkapodcast@gmail.com</a></li>
 <li>Christina&#39;s personal Instagram: <a href="https://www.instagram.com/xtinajumper/" target="_blank">@xtinajumper</a></li>
 <li>Lauren&#39;s personal Instagram: <a href="https://www.instagram.com/laurenafh/" target="_blank">@laurenafh</a> (but mostly <a href="https://www.instagram.com/picosauve/" target="_blank">@picosauve</a>)</li>
 <li><a href="https://www.buymeacoffee.com/picklesandvodka" target="_blank">Send us spoons AKA buy us a coffee!</a></li>
</ul>
Credits:
<ul>
 <li>Self care <a href="https://www.instagram.com/p/CykSl20g6Fd" target="blank">post</a> by Ahmad Deeb, M.A. (<a href="https://www.instagram.com/imamdeeb/" target="blank">@imamdeeb</a>)</li>
 <li>Edited by Christina Jumper</li>
 <li>Theme song is <a href="https://freemusicarchive.org/music/The_Whines/Live_at_WFMU_on_Talks_Cheap_June_2nd_2011/Whines_-_06_-_Insane_OK" target="_blank">Insane OK</a> by The Whines via Free Music Archive</li>
</ul>

#141 Chasing Rock Bottom

Through the art of candid conversation and with the help of their community, cohosts Christina and Lauren tackle mental health struggles with a blend of empathy, insight, and humor. We hope you'll join the conversation!