This episode is all about how we hold things in, especially in times of loss. Loss can be different things, it could be losing a friendship, a loved one, or even a break up. But we have to consider our emotions as well. I hope you all enjoy the episode.@pickyourassuppod on Instagram

This episode is about a short story I wrote over 15 years ago called the drive, it's about not giving up, and finding happiness in life, even when it seems like it's so hard to find.  Also my brothers song Drive to end the episode.@pickyourassuppod on Instagram

This episode where we are now compared to when we started this whole journey. Things don't happen over night, you just have to continue to push forward and don't be afraid of change.@pickyourassuppod on Instagram

This episode is about some childhood memories from summers as a kid, and knowing we can always realize in the moment when we are kids, but we can recreate those memories now with the people we care about. Enjoy the moment.@pickyourassuppod on Instagram

This episode is all about moments, we have good moments, bad moments, but there is always another moment catching up to the next, be in the moment. Embrace the moment. Take time to enjoy it, slow down. Because we don’t know how long they are going to last. @pickyourassuppod on Instagram

This episode is all about close calls in life, and how we respond to them. Sometimes it's easy to get back on horse, and in other situations it takes more time. Everyone is different , we all handle hardships and trauma in our own way. Enjoy the episode.@pickyourassuppod on Instagram

This weeks episode is all about the lessons we learn from relationships, how we grow in a relationship. How each relationship is unique and we can't approach every relationship the same way.  I hope you all enjoy this weeks episode.@pickyourassuppod on Instagram

This Episode is all about mental health, how it affects us, triggers, and being ok with saying i'm not ok.  With New Years here, I also talk about resolutions. You can get through it. This Episode is Dedicated to my cousin Davis.@pickyourassuppod on Instagram

This weeks episode is about a social media, the picture we try to paint. I also talk about the habits we create, the good and the bad. What we can learn from them and breaking those habits. The holidays are also coming, I hope everyone has a great Holiday. Be in the moment, enjoy the time with the ones you love. @pickyourassuppod on Instagram

This weeks episode is all about relationships, the hardships, communication, being patient with ourselves, and with our partners. How they start, how they end, and everything in between. Hope ya'll enjoy the episode. Don't forget if you ever have any questions or need advice you can email [email protected]@pickyourassuppod on Instagram