In episode 42 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discus the benefits of including cardio and HIIT in your training program to burn fat and build aesthetic muscle. They also share their favourite cardio and HIIT protocols.

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Ep 43: Training Volume To Build Muscle

Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal!

Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices.

Let's get jacked after 40 together.