Jeff Alberts joins Physique Coaches Scott Tousignant and Bryan Krahn to discus what it takes to get shredded, the optimal physique training strategy for YOU, the importance of having an open mind and staying humble, and a boatload of more golden nuggets to help sculpt your body into a chiseled work of art.

This was an absolutely incredible episode!

Visit the Jacked After 40 website
https://www.jackedafter40.com/

Jeff Alberts website: www.3DMuscleJourney.com

Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com

Ep 21: Classic Muscle Split Routines And Unique Progressions With Tom Venuto

Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal!

Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices.

Let's get jacked after 40 together.