JC Deen joins Physique Coaches Scott Tousignant and Bryan Krahn to discus the higher standards of physique athletes and what it takes to go from lean to ripped. We also talk about the importance of variety for hypertrophy and when you should change your physique training split.This episode freak'n ROCKS!Visit the Jacked After 40 websitehttps://www.jackedafter40.com/JC Deen's website: www.JCDFitness.comDo you have a topic you’d like us to cover in a future episode? Send it to [email protected]