Have you ever stopped to think about who taught you to run? If not do that now, then listen to this awesome episode with the GO TO guy for running technique. We all know our technique goes a long way to improving our performance, Paul Mackinnon jumps on this episode to give us his expert thoughts on the untapped potential of running performance that all athletes can benefit from. 
 
 Paul Mackinnon, The Balanced Runner (INSTAGRAM): @thebalancedrunner
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Strength & Conditioning IS NOT all about heavy weights (Guest: Mitch Rowe, Virtus Human Performance)

The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.