Phone Off The Hook
Phone Off The Hook
Donesha Long
We as a society have been condition to believe that vulnerability is a form of weakness. The secret sauce to Life is to be vulnerable. Every Wednesday, Donesha Long will express her fears, anxiety, hurt and share them with you as transparently and as interactively as possible, with the hope that transparency will encourage you to share your fears and hurts as well. We will cry together, but most importantly, we will laugh together.
You The Shit
This episode is more about reminding you, you deserve the very best. All of the blessings God has in store for you is on it's way. Your cup will and is overflowing. Just wait and see.
Mar 10, 2021
27 min
My Fear Of Abandonment
Over the last four months, I realized how much my abandonment issues are blocking me from becoming GREAT. I know it's a lot of people who are suffering with abandonment issues, so please know it's holding you back from what GOD has in-store for you.
Mar 3, 2021
44 min
There's War On Women's Sexuality
For some reason, men have not caught the memo yet. STAY YOUR ASS OUT OF GROWN WOMEN BUSINESS, DISRESPECTFULLY!
Feb 24, 2021
50 min
I Hate Valentines Day
I hate Valentines Day, because my first Valentine Day was the worst and every Valentines day after that reminded me of that painful day. However, as I get older, it has become less painful to bare.  Take a listen to get the full tea!
Feb 17, 2021
34 min
Thief In The Night
Imposter Syndrome is a cold hearted cunt on a hot summer day, so you know she's pissed. Imposter Syndrome is the thief in the night, the shady bitch, the hater, the dream killer, etc. I can go on and on until the break of dawn. Whether you deal with Imposter Syndrome from time to time or on a daily Coach Donnie can relate.
Feb 10, 2021
35 min
Police Peppered Sprayed A 9 Year-Old
The Rochester Police Officers that peppered sprayed a 9 year old should be ashamed of your fucking selves. When does the war on Black People end. Catch this rant, since I can't give you these hands to catch.
Feb 3, 2021
40 min
Shady Ass Workplace
I know so many people around the world can relate. The shit we deal with in workplace can be quite shady. However, every lesson we learned in the workplace is important, because it set us up for the next best worst job. Hopefully, those lessons learned will push you towards your true passion.
Jan 27, 2021
39 min
Supernatural FanGirl
I could not bare the thought of the show Supernatural ending after 15 years, so I waited to watch the last 5 episodes. When I tell you, I cried for 2 hours straight. I have never been so attached to characters like Sam, Dean, Castiel, and Jack in my entire life. I will forever be a Supernatural Fan Girl! Rest in Peace Sam, Dean, and Castiel.
Jan 20, 2021
41 min
Pro-Trump Terrorist Group
Janurary 6, 2021 only 5 days after the New Year, some bullshit like the invasion of the U.S. Capitol occurred. The well-known group called the Pro-Trump Terrorist Group trashed and invaded the Capitol leaving America to question the ill-intent of White Supremacy in our nation. Other words the double standard, that Black people in America for decades have been trying to reveal to White America.
Jan 13, 2021
46 min
No New Year's Resolutions
New Year Resolutions are a set-up for failure. Surprisingly, most of the damn world is actually on one accord. We all know why, 2020 is the reason why. 2020 taught us all to go with the flow  without expectation.
Jan 6, 2021
47 min
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