All of our emotions are the result of biochemical processes in our brain and body. This podcast looks at the role of our 'happiness hormones' and examines whether we can have more of a say in the level of happiness we ex

This is part two of a two-part podcast on the subject of hypnosis and pain. Part two constitutes a short hypnosis session for pain relief.

In this first installment Peter explains the mechanics and biology of pain, and answers the questions 'What is it?', 'Why does it hurt?', and 'Can our experience of pain be altered by hypnosis?'

This is the third and final installment of a 3-part podcast about the use of hypnotherapy as a successful adjunct treatment for Parkinson's.

This is the second installment of a 3-part podcast on hypnotherapy as a successful adjunct treatment for Parkinson's.

This is the first installment of a 3-part podcast on hypnotherapy as a successful adjunct treatment for Parkinson's.

We all have inner dialogue going on all of the time - most of it negative. This podcast will show you how to become your own best cheerleader through taking control of your negative self-talk.

Artists and athletes all over the world use mental coaching to become the very best they can be. This podcast examines how hypnosis facilitates peak performance in any field.

Not everyone experiences the good night's sleep that so many of us take for granted. In this podcast I offer practical suggestions towards the restful and rejuvenating night's sleep you desire.

This is the second part of a 2-part podcast on managing stress in your life. This podcast contains a relaxing mini-hypnosis session for stress. Because this podcast is hypnotic in nature, it must never be played while in