In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.

The snippet of wisdom I chose for today comes from my conversation with Chess Edwards, in episode #081. Chess is a meditation teacher and spiritual guide.

The conversation took place in November 2020, and it is one of my favourite episodes, with much usable wisdom in the conversation. The snippet I chose today is about meditation - and the topic is of total relevance and timeliness to me right now, because only a few days ago I completed a 10-day silent meditation Vipassana retreat (see previous episode, #267).

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣

* Devotion and discipline are necessary for spiritual growth

* Meditation is an interruption of the habits of the mind

* Self-enquiry: coming into the knowing of the Truth, your eternal nature

* A moment to stop and feel into what is the self, beyond the mind, prior to mind - the self that isn't being thought, the self that just is

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣

Listen to the full conversation in episodes #081-82:

https://bit.ly/pdm_081

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For a FREE ebook containing the best practical insights and implementable action points from the podcast:

PersonalDevelopmentMasteryPodcast.com/ebook

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣

I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣