Personal Development Mastery: Mindset and Growth for Midlife Professionals
Personal Development Mastery: Mindset and Growth for Midlife Professionals
Dr Agi Keramidas | Mindset & Self Mastery Mentor
Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work.Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery.Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create the life you truly want.You will real stories from coaches, authors, spiritual teachers and expert practitioners, as well as solo episodes from Agi, all offering clear examples and practical tools for self improvement and personal growth you can apply straight away.Personal Development Mastery gives you the guidance you need to think clearly, grow intentionally, and take real steps towards a more purposeful and fulfilling life.🎧 Follow Personal Development Mastery if you are a midlife professional who wants to grow, gain clarity, and move forward with confidence and self mastery.
What Did You Want To Be At Age 10? The Question That Reconnects You To Your Purpose (Personal Development Wisdom Snippets) | #637
What if the answer to what you should be doing with your life is hiding in something you loved before the world talked you out of it? A moment from the podcast archive that I felt deserved to be heard again. Today, my guest Rob Wentz, leadership communication coach, speaker and podcast host, shares one simple question he asks every client to help them reconnect with their purpose. The answer almost always reveals something profound about what they are doing now, and what they are missing....
Sep 3
7 min
Why Chasing Happiness Is Keeping You From Being Happy, with Sarah Collins | #636
Are you chasing happiness, success, or the "next thing" in life, only to find that the moment you reach it, you're still not truly fulfilled? After more than 20 years as a civil engineer, Sarah Collins realised that the version of success she had been pursuing wasn't actually what she wanted. Her journey through depression, overthinking, mindfulness, meditation, and self-inquiry helped her recognise how thought patterns and conditioning can shape the way we experience reality. In th...
Aug 31
32 min
Change Your Expectations Into Preferences And Watch The Suffering Disappear (Personal Development Wisdom Snippets) | #635
What if most of your suffering comes not from what happened, but from the gap between what happened and what you expected? A moment from the podcast archive that I felt deserved to be heard again. Today, my guest Hans Wilhelm, mystic, spiritual teacher and author whose books have sold over 40 million copies worldwide, shares a deceptively simple but profound insight from author Ken Keyes: change your expectations into preferences, and you take the sting out of almost anything life throws ...
Aug 27
4 min
Can 10 Days of Vipassana Meditation Really Make You Happier? with Udo Marquardt | #634
What if 10 days of silence and meditation could help you become calmer, more aware, and better equipped to face the challenges of everyday life? If your mind is constantly busy, you struggle with cravings or emotional reactions, or you simply feel drawn to explore meditation more deeply, a 10-day Vipassana meditation course may offer a powerful way to step away from daily distractions and observe what is happening within you. In this episode, Agi speaks with Udo Marquardt, an assistant Vi...
Aug 24
31 min
Your Soul Is Sending You Messages. Are You Listening? (Personal Development Wisdom Snippets) | #633
What if that feeling of restlessness, boredom or unease is not something to push away, but a message worth sitting with? A moment from the podcast archive that I felt deserved to be heard again. Today, my guest Hans Wilhelm, mystic, spiritual teacher and author whose books have sold over 40 million copies worldwide, shares a profound and practical teaching on why our soul communicates with us through discomfort, and what happens when we stop and listen instead of reaching for a distractio...
Aug 20
6 min
The Stress You Carry Is Holding You Back: How to Regulate Your Nervous System and Reconnect With Yourself, with Karin Velicka | #632
Why isn't understanding your problems enough to change them? Many high achievers know something needs to change, but insight alone rarely leads to transformation. In this episode, Karin Velicka shares why lasting change starts with reconnecting to your body and nervous system, not just your mind. Discover how regulating stress, releasing stored emotions, and creating inner safety can help you move from simply surviving to living with greater authenticity, fulfillment, and resilience. Disc...
Aug 17
33 min
Why You're Still Stuck Even After Doing All The Right Things (Personal Development Wisdom Snippets) | #631
What if the reason you're not moving forward has nothing to do with what you know or what you've done, but with who you are being? A moment from the podcast archive that I felt deserved to be heard again. Today, my guest Dr Ryan Gottfredson, Wall Street Journal and USA Today bestselling author and leading expert on mindsets and vertical development, shares one of the most clarifying distinctions I have ever heard in personal development: the difference between your doing side and your being...
Aug 13
7 min
The Hidden Emotional Cost of Being a High Achiever (And How to Break Free From It), with Dr Carla Caturia | #630
Have your achievements become your identity, and what is that success really costing you? Many high achievers spend years chasing the next promotion, milestone, or accomplishment, only to discover they've drifted away from who they really are. If you've ever felt overwhelmed, disconnected, or trapped in a cycle of constant performance, this conversation will help you reconnect with your authentic self without sacrificing your ambition. Listen to discover: How to recognise when achieveme...
Aug 10
35 min
Interfere The Least, Achieve The Most: Ancient Taoist Wisdom For Modern Life (Personal Development Wisdom Snippets) | #629
What if the secret to mastering life is not doing more, but interfering less? In this series, I select my favourite and most insightful moments from previous episodes of the podcast. Today, my guest Bob Martin, former criminal trial lawyer turned mindfulness mentor, shares a teaching he received from a 72nd generation Taoist Master, on what it truly means to master life. Through the metaphor of a swimmer reading the tide, Bob reveals why knowing when to push and when to wait is one of the...
Aug 6
9 min
Stop Following the Wrong Path: How to Escape the Trap of Society’s Expectations, with Mitesh Jani | #628
Have you achieved success on paper, but still feel like something important is missing? Many people reach a stage in life where they've built a successful career, met society's expectations, and stayed busy for years, yet still feel disconnected from what truly matters. In this episode, Mitesh Jani shares how burnout, stagnation, and the pursuit of external milestones can quietly pull us away from purpose, and how reconnecting with our intuition can help us build a more meaningful life with...
Aug 3
38 min
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