It’s been a little while since I shared an episode of the Permission To Podcast with you – but that’s often the reality at this time of the year. Throw in all the “end of the year events” with preparing for holidays, running a business AND Frankie’s birthday – there’s a lot going on!

In today’s episode Sam is chatting to Sammie Fleming in the third episode of the self worth series.

In today’s episode Sam is sharing three beliefs that support her as a deeply feeling human

In today’s episode Sam is chatting to Tara Winters in the second episode of the self worth series.

In today’s episode Sam is sharing more about her journey as a highly sensitive person and how she has learnt to prioritise her needs.

In today’s episode Sam is chatting to Julie Parker in the self worth series.

In today’s episode Sam is celebrating the podcast returning for season two after a four month break and sharing four recent life lessons.

In today’s episode Sam is chatting to her beautiful friend and client Halley about creativity and her journey with Permission Granted which was one of the first places where she found herself when wanting to completely change her life.

In today’s episode Sam is chatting to Bethan Winn about critical thinking and decision making.

In today’s episode Sam is chatting to writer and coach Stephanie Osborne about her journey as a poet and coach for creatives.