Pleasure is good for you! Researcher Dr. Candice Nicole Hargons joins me to discuss the data on the wellness benefits of masturbation. Learn some suprising upsides for your sleep, confidence and stress level with the results of this study on self-pleasure and vibrator use. Learn more about Dr. Candice Mentioned in this episode: Dr. Candice in Season Five Masturbation with August McLaughlin Researcher Debby Herbenick on the podcast: Rise in rough sex Why vibrators work for women and how to cho...