This week, I sit down with my Mum, Pam (she/her) & very dear Aunty, Sue (she/her) to chat about what it was like for them to have a period growing up & also, menopause stigmas!

In this episode, we hear about their (very) different experiences of getting a period in the 70s (before sticky pads were actually a thing?!), how open their Mum and Dad were chatting about menstrual health in the house, & the challenges of menopause (something for us all to look forward to?!).

Definitely bring a sneaky glass of red to this one, we were a couple of wines in & just having a good laugh & chat.

What an honour it was to chat with two very special, incredible women!

Connect with the host:

Emi-macnish.com.au

@emi_macnish_naturopath

**We would like to acknowledge the Dharawal people as the traditional owners of the land on which this podcast episode was recorded on. I also pay respect to all Aboriginal and Torres Strait Islander People and their elders past, present and emerging.