Do you ever wonder whether the answer is to let a goal go altogether? In this episode, I'm exploring the idea of giving up on your goals and what's really going on when a goal starts to feel heavy, stressful, or tied to your sense of self.        I talk about the difference between clean and dirty goals, and why the problem is often how you're relating to the goal rather than the goal itself. When a goal becomes tangled up with your sense of self or a need to prove something, it can create pressure and strain. This is where the work shifts from pushing harder to understanding what's driving it and making a different decision from there.          Get full show notes, transcript, and more information here: <a href="https://maisiehill.com/276" target="_blank" rel="noopener">https://maisiehill.com/276</a>        Join us in the Powerful membership: <a href= "https://maisiehill.com/powerful" target="_blank" rel= "noopener">https://maisiehill.com/powerful</a>

277. What Self-Coaching Actually Is (And What It's Not)

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. 

Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like:

How do I build my self-confidence?
Why is my inner critic so loud?
How do I decrease my stress and anxiety?
How can I care less about what others think?
Why do I feel so stuck and how do I get unstuck?

With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. 

For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.