The life cycle of a caterpillar serves as a metaphor for growth and evolution. Each form of its life cycle has a very different purpose and the caterpillar is a great example of how you can remain true to your core whilst still evolving and experiencing shifts.   I dive deeper into transformation and growth and show you how to use the life cycle of a caterpillar to guide you on your journey into authenticity and self-expression. I share how to understand and engage with your evolving identity, some things to think about as you shed your old self and begin to express your new identity, and why all experiences you go through cause you to grow, especially the difficult ones.   Get full show notes and more information here: <a href= "https://www.maisiehill.com/135" target="_blank" rel= "noopener">https://www.maisiehill.com/135</a>

136. Becoming Self-Confident

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. 

Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like:

How do I build my self-confidence?
Why is my inner critic so loud?
How do I decrease my stress and anxiety?
How can I care less about what others think?
Why do I feel so stuck and how do I get unstuck?

With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. 

For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.