Join me for the first episode of 2022 as I share a simple but powerful practice you can use instead of setting new year’s resolutions. Hear how this practice has changed so much in my life, an update on how I used it throughout 2021, and how to use this to set powerful intentions and get what you want out of 2022.   Get full show notes and more information here: <a href="https://www.maisiehill.com/55" target= "_blank" rel="noopener">https://www.maisiehill.com/55</a>

56. How to Set Goals

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. 

Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like:

How do I build my self-confidence?
Why is my inner critic so loud?
How do I decrease my stress and anxiety?
How can I care less about what others think?
Why do I feel so stuck and how do I get unstuck?

With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. 

For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.