If you’re feeling less motivated than usual, moving slower, and forgetting things all the time, you’re not alone. This week, I’m inviting you to rest. I’m offering a litmus test I use to identify whether my brain or my body needs rest, how to honour the days where you just need to do less, and the core principles I live my life by that help me avoid burnout and running myself into the ground.

Get full show notes and more information here: https://www.maisiehill.com/44