Lifestyle Medicine Meets Reality - Dr. Rakesh Jotwani and Tupotu "Po" Peleti from Perfectly Pl@nted

Perfectly Pl@nted

Daphne Bascom & Vesime Schroering

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Lifestyle Medicine Meets Reality - Dr. Rakesh Jotwani and Tupotu "Po" Peleti

59 minutes Posted Mar 21, 2023 at 11:00 pm.

Welcome to Perfectly Pl@nted

Po Shares His Story

Dr. Rak Shares Some Thoughts on Lifestyle Medicine

What Keeps Po Going

Practical Aspects of Lifestyle Change

The Benefits of Health Coaching

The Value of Community Based Programs

The Impact of Po

Planting Seeds of Positivity

Closing

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Show notes

On Ep 37 of Perfectly Pl@nted we have a conversation with the co-hosts of "The Health Feast". What is Lifestyle Medicine? What are the challenges faced in implementing changes in our everyday life to have a positive impact on our health and longevity? We have a candid conversation with Dr. Rak and Po Peleti to explore these questions and more.

You can read complete episode notes and join us for more Perfectly Pl@nted conversations on our website (https://www.perfectlyplanted22.com/).

#perfectlypl@nted #perfectlypl@nted22 #SundaySeedlings #LifestyleMedicine #HealthEquity #PlantBasedLiving #PlantBased

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