
Our best selves are just on the other side of our most challenging experiences. A great way to begin manifesting this is by cutting ties with the trauma and breaking the generational cycles by speaking healing over, into, and throughout our lives.
Oct 12, 2020
13 min

Tune in as I address The United State's best kept secret; why 'black' people have no standing in law and how we can begin to dissolve an oppressive government by reversing integration.
Jun 19, 2020
14 min

How do we heal from wounds we haven't given proper acknowledgement to? In my third and final episode of the "UnSocial Media Project," I speak openly about my addiction to a toxic relationship and what it took for me to break the trauma bondage. Turns out, being exposed to toxicity was essential to helping me recognize and appreciate what healthy love looked like when it finally came around.
Mar 23, 2020
13 min

Why do we experience anxiety? Are there thought patterns that cause us to obsess over things we can't control? How should we approach this rampant condition within ourselves? In this second episode of the "UnSocial Media Project," I share a self-medicative approach to these questions and more about very common afflictions related to Anxiety & OCD.
Mar 16, 2020
10 min

The common imbalance many of us experience is depression. But we allow it to create division between us due to a lack of compassion towards ourselves.
Mar 9, 2020
16 min

An overview of what to expect in the upcoming episodes.
Mar 2, 2020
2 min
