In this episode, I am joined by Lizzie Welborn. Lizzie is a professional ironwoman, a uni student, and is passionate about the environment. She is a strong-minded, competitive athlete who shares her experiences in the sporting industry. Lizzie was very candid in our discussion, and I loved hearing her thoughts on body image in sport. It was such a pleasure to get to know this amazing woman, so kind and sincere in the way she talks.

You can follow her on Instagram @lizziewelborn

To keep up with the podcast follow the Instagram page @perfectly_flawed_podcast