MENOPAUSE...HAVE YOU HEARD OF IT BABY Tonya Raybon shares her personal journey through menopause, discussing symptoms, treatments, and the emotional rollercoaster of perimenopause. This episode offers insights into managing menopause and understanding the hormonal changes women face. Takeaways *Menopause symptoms vary widely and can include hot flashes, mood swings, and sleep disturbances. *Hormone therapy, including estrogen and progesterone, can help balance symptoms but requires medical su...
Jun 10
12 min
Discover a heartfelt Mother's Day message that honors every type of motherhood, from joy to struggle, and celebrates the unique journeys of mothers everywhere. Mother's Day brings a unique blend of emotions, and as I reflect on this special occasion, I realize that the day is often filled with mixed feelings. While it's a time for celebration, it can also stir up deep emotions for those who might not have a traditional experience of motherhood. In this blog post, I will share insights into t...
May 12
6 min
JANUARY 3RD AND I'M JUST POSTING THIS "TALK WITH TONYA" THIS YEAR IT'S GOING TO BE RAW AND REAL AND NOT THAT IS DIFFERENT FROM BEFORE BUT I'M COMING AS MY MOST AUTHENTIC SELF. START THIS YEAR OFF RIGHT! This one is a little all over the place and touches on a few different things. But you will get the point! Here is to a new year and new adventures. And what God is going to do with us this season!! Love y'all. Please, If this episode spoke to you, I would love it if you'd write Pe...
Jan 19
8 min
Tonya Raybon discusses her journey of overcoming hesitation to record her podcast, the importance of pursuing dreams, and the need for setting boundaries as the new year approaches. She reflects on accomplishments from the past year and encourages listeners to think about their goals and intentions for the upcoming year, emphasizing the significance of self-reflection and personal growth. Love y'all. Please, If this episode spoke to you, I would love it if you'd write Perfectly Blended...
Dec 8, 2025
9 min
In this episode of Perfectly Blended, Tonya and her guest Shelby Clement discuss Shelby's journey from a corporate marketing role in the oil and gas industry to becoming a successful entrepreneur in digital marketing. They explore themes of risk-taking, authenticity in social media, the importance of self-care to prevent burnout, and strategies for effective content creation. Shelby shares her insights on navigating the challenges of entrepreneurship while maintaining a healthy work-life bala...
Aug 22, 2025
39 min
In this episode of Perfectly Blended, Tonya interviews Shelby Moser, a successful business owner in the beauty industry. Shelby shares her journey from high school to becoming a salon owner, discussing the challenges of building a clientele, the importance of teamwork, and her experiences with burnout and mental health. She emphasizes the need for a sustainable lifestyle and the power of coaching, ultimately creating a journal line to help others navigate their own journeys. The conversation ...
Aug 15, 2025
35 min
Today I reintroduce myself and discuss the concept of 'Perfectly Blended,' reflecting on my experiences in a blended family. i emphasize the complexities and challenges of blending families, the reality of imperfections in life, and the importance of community and wisdom in navigating these dynamics. i aim to provide insights and support for those in similar situations, highlighting that while life may not be perfect, it can still be fulfilling and meaningful. Love y'all. Please, ...
Jul 18, 2025
9 min
I CAN'T SAY THANK YOU ENOUGH!! every share every review every listen every dm every heart, woman, situation, circustance.... you are heard, seen and loved!! From the bottom of my heart! You each fill my cup.
Jul 11, 2025
3 min
In this heartfelt episode of Perfectly Blended, Ashley Mitchell—entrepreneur, salon owner, and single mom—shares what it means to redefine family, identity, and faith after life takes an unexpected turn. Ashley opens up about her journey from being in a relationship with her best friend, to an unplanned but deeply cherished pregnancy, and the emotional shift that followed. She vulnerably shares how moving back home after the breakup led to becoming a caregiver for her mother, who was soon dia...
Jun 27, 2025
35 min
In this episode, I'm discussing the profound impact of mentorship and leadership in my life, sharing personal stories and experiences that highlight the importance of having mentors and coaches. I emphasizes the necessity of investing in oneself through personal coaching and community support, illustrating how these elements have contributed to her personal and professional growth. I'm encouraging listeners to seek out mentorship and invest in their own development for a more fulfilling life....
Jun 20, 2025
10 min
Load more