Justin Hughes is the former executive officer of the Red Arrows and MD of Mission Excellence. In this episode of Pep Talks, Justin explains how to go about leading a team into uncertainty and how to prepare for the unknown. How do you keep your plane in the air when you're under huge pressure and what exactly are the essentials that you need to keep in the plane with you?

Join us for Helen and Simon's Friday Fireside Chat where they discuss the latest from the week.

Andy McMenemy has ran not one, but 66 Ultra Marathons in 66 consecutive days in the 66 official cities of the UK. In this episode of Pep Talks, Andy explains how to develop your Purpose, Passion & Persistence to drive your success.

Sara Frasca talks us through how using innovative ways we can use these challenging times to present opportunity and how we can use these opportunities to grow.

We call have that inner voice that can bring us down in an instant. In this episode of Pep Talks, Sonia Saxton shows us some helpful tips and tricks on how to deal with that voice and use it to our benefit.

These days video is one of the leading ways to engage your audience. In this episode we speak to Dominic Colenso former Hollywood actor (and Thunderbird!) On how to grab the attention of your audience and get your message out there in the most effective way.

In Episode 2 of Pep Talks we speak to Ex-Military, Chris Gibson MBE AKA The Man Who Beat Ebola

Episode 1 in a brand new series of digital shorts featuring Inspirational People discussing how they have overcome challenges, faced their fears and fought adversity - and come through stronger. This episode introduces the format and features Helen Gilmartin (KOREC Group) and Simon Hartley (be world class)